Biceps

Biceps Curl High

Anchor Style Loop Coordinates F2 – F5F2 – F5

Biceps Curl High

Anchor Style Loop Coordinates E2 – E5E2 – E5

Biceps Curl

Anchor Style Loop Coordinates H2 – H5H2 – H5

Seated Preacher Biceps Curl

Anchor Style Loop Coordinates H2 – H5H2 – H5

Hammer Biceps Curl

Anchor Style Loop Coordinates C2 – F2C2 – F2

Cross Chest Hammer Biceps Curl

Anchor Style Loop Coordinates C2 – F2C2 – F2

Cross Chest Biceps Curl

Anchor Style Loop Coordinates C2 – G2C2 – G2

Biceps Curl High

Anchor Style Moor, Thread Coordinates A2/B2 – E2, A5/B5 – E5A2/B2 – E2
A5/B5 – E5

Biceps Curl

Anchor Style Moordisk, Thread Coordinates C2 – H2, C5 – H5C2 – H2
C5 – H5

Seated Preacher Biceps Curl

Anchor Style Moordisk, Thread Coordinates A2 – G2, A5 – G5A2 – G2
A5 – G5

Hammer Biceps Curl

Anchor Style Moor Edge, Thread Coordinates B6 – B2, G6 – G2B6 – B2
G6 – G2

Cross Chest Hammer Biceps Curl

Anchor Style Moor Edge, Thread Coordinates B6 – B2, G6 – G2B6 – B2
G6 – G2

Cross Chest Biceps Curl

Anchor Style Moor Edge, Thread Coordinates B6 – B2, G6 – G2B6 – B2
G6 – G2

Stretch Biceps Curl

Anchor Style Moor, Thread Coordinates B1/B2 –B6, H1/H2 – H6B1/B2 –B6
H1/H2 – H6

Biceps Curl

Anchor Style Moor Edge, Thread Coordinates A1 – F1, A6 – F6A1 – F1
A6 – F6