Triceps

Cross Chest Tricep Extension

Anchor Style Moordisk, Thread Coordinates D3 – A3D3 – A3

Triceps Extension

Anchor Style Loop Coordinates C2 – C5C2 – C5

Reverse Grip Triceps Extension

Anchor Style Loop Coordinates B2 – B5B2 – B5

Skull Crusher

Anchor Style Loop Coordinates C2 – C5C2 – C5

Triceps Dip

Anchor Style Loop Coordinates D2 – D5D2 – D5

Triceps Kickback

Anchor Style Loop Coordinates C2 – C5C2 – C5

Overhead Tricep Extension

Anchor Style Moor Coordinates D2/E2D2/E2

Triceps Extension

Anchor Style Moor, Thread Coordinates G2/H2 – C2, G5/H5 - C5G2/H2 – C2
G5/H5 - C5

Triceps Extension (reverse grip)

Anchor Style Moor, Thread Coordinates G2/H2 – C2, G5/H5 - C5G2/H2 – C2
G5/H5 - C5

Triceps Dip

Anchor Style Moor, Thread Coordinates G2/H2 – C2, G5/H5 - C5G2/H2 – C2
G5/H5 - C5

Skull Crusher

Anchor Style Moordisk, Thread Coordinates A2 – D2, A5 – D5A2 – D2
A5 – D5

Triceps Kickback

Anchor Style Moordisk, Thread Coordinates H2 – C2, H5 – C5H2 – C2
H5 – C5